Valparaiso, IN – While advances in treatment have improved outcomes for stroke patients, early recognition and prevention remain the most powerful tools in reducing the risk of long-term complications.

The community is invited to join Northwest Medical Group neurologist Johnathan Grossman, DO, for a one-hour seminar that will explore how knowing the warning signs of stroke can save a life. Every 40 seconds, a person has a stroke in the United States, according to the U.S. Centers for Disease Control. Nearly 87% of all strokes are ischemic – when blood flow to the brain is blocked.

“Every minute counts when someone is having a stroke,” Dr. Grossman said. “Recognizing the warning signs early – whether in yourself or others – and seeking immediate medical care can significantly reduce the risk of long-term disability and even save a life.”

The free seminar – “Stroke Smart: Taking Control of Your Brain Health” – will take place from noon to 1 p.m., March 10, 2026, at the Duneland Family YMCA, 215 Roosevelt Street, Chesterton, IN. The general public is invited to attend. The event will cover:

 Practical ways to recognize a stroke

 How strokes happen

 Types of stroke

 Why fast action is important

 How to understand your personal risk

 Simple lifestyle changes that can help prevent a first or repeat stroke

Dr. Grossman will also save time for questions at the end of the event, which is part of the Northwest Health HealthyU series, a wellness program that provides free seminars on various health and wellness topics for the community. 

Registration is encouraged for this free community event. To register, visit NWHinfo.com/StrokeSmart. For more information, call 219-262-6446.